The Natural Universe

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The Natural Olympia

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Ankhjii’s Amazon Wishlist

I’m continually looking for ways to support my wife so that she can focus on her end of things – workouts, competition, personal training! I don’t know why this idea didn’t hit me a little sooner. I’ve set up an Amazon Wishlist for her...

Are You Wasting Your Money at a Gym?

It’s a fair question! Are you wasting money for a gym membership? I read about lots of folks who pony up for that membership and just wind up paying the dues and never going. Why do that? Here’s an idea for you, why not drop that burden. Yup, why pay for a...
Personalized Cardillo Flag nor Fail Weight Belt

Personalized Cardillo Flag nor Fail Weight Belt

July 23rd was Ankhjii’s 30th birthday! What to do for a girl on her 30th during competition season? We hit Cedar Point! Roller coasters seemed like the ideal thing. But not just what to do, but what to get her for her birthday? Well, a while back, Flag nor Fail...
Start Today! You are Worth Your Own Effort!!

Start Today! You are Worth Your Own Effort!!

If you’re starting on your path to fitness, there’s a few things you might need to be aware of: You may have to change your habits, eliminate self destructive patterns &adopt new healthy ones. You may have to buy a few things, like better food and gym...
Trust the Process

Trust the Process

The Process~ It means get  your meal plan and stick to it. It means follow through with your commitment to get to the gym every week day. It means getting your sleep and diminishing stress. It means making the right choices starting at the …grocery store. It...

Guest Posing Routine from Sparta

Ankhjii was asked to help Charina Fargesen with the guest posing routine at the Sparta Classic as she duels it out with Ed Castillo. Here’s a video clip of that routine, filmed by yours truly (sorry… I do not have the camera skills). This was...

Questions? Comments?

UPDATE!!

  That was fast! I’ve been lucky enough to have Tony Geftos from Channel 13 come to my home tomorrow at 9am to do a follow up on my success at the Olympia! Fantastic! I’ll be happy to tell Toledo what kind of an athlete we have here! ^_^ I’ve...

Contacting my Friends in the Media!

I have literally.been sitting. all day! OOf. But! I have concluded my contact to Tori Victoria Carmen Ch 24, Tony Geftos Ch 13, Don Emmons The Blade, Caitlin Overberghe Bedford Now, and Mike Lacett of Ch 11! Let’s see if they’re intersted oin letting...
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