Impact Fitness: In the Foxhole – Strong Women

Impact Fitness: In the Foxhole – Strong Women

Back while Ankhjii was competing in powerlifting events, she would occasionally train at Impact Fitness. Coach Chad French at Impact Fitness also did her programming, guiding her on how to get stronger, how to do the lifts, and how to compete. Ankhjii wasn’t the...
Meet My Strength Coach, Chad French

Meet My Strength Coach, Chad French

I need to put up a huge thank you to Chad French. I was getting through my year long grow season ok.. but I kept having this feeling like something was missing. It was nagging at me, like there was something I needed to learn, needed to go through, needed to...
Arnold Classic 2017 Pics

Arnold Classic 2017 Pics

Well, it’s been a couple weeks now since the 2017 Arnold Classic. Each year we go, and each year we bump up our experience a bit. This year we took in both shows for the first time. So we hit the Expo, we hit a Strength Seminar, we hit the Friday night show, and...
Detroit Barbell In-house Classic

Detroit Barbell In-house Classic

I’m a bit late getting this post up. On January 14th, Ankhjii competed in her first powerlifting competition. It was a pretty good time if I say so myself. The event was hosted inside Detroit Barbell up in Romulus, MI. It was sanctioned by United Powerlifting...
Trainer Profile at Aspire Fitness

Trainer Profile at Aspire Fitness

Angela Yeo is Toledo’s premier personal trainer. She’s got the certifications (CFT – Certified Fitness Trainer, SNS – Sports Nutrition Specialist) and the experience (years of personal training, team sports, workplace programs, etc.) to prove...
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