by Rev. Voodoo | Jan 30, 2019 | In the Media
We met Mark from Refined Savage at a Strongman event. He was selling killer shirts, and I ended up buying one. He’s a gym owner too, and eventually we were invited over to Blind Dog gym for a workout and so Mark and Angela could have a chat, recorded for your...
by Rev. Voodoo | Jan 10, 2019 | Sponsors
Angela Yeo is a member of various gyms in the area. Different gyms fit different needs, moods, vibes, etc. She recently gained a sponsor with the Xtreme Training Center in Perrysburg, a gym she’s been a member of for some time. This gym really has got it all,...
by ProYeo | Jan 8, 2019 | Ankhjii's Posts
With Fitness & fat loss being the number one New year’s goals, here’s some advice: Your atmosphere is everything. Put yourself in the right place to achieve your goals. Don’t worry about being judged at your new gym! Because you know what, you...
by Rev. Voodoo | Jan 3, 2019 | Events
This is an event in Toledo that you do not want to miss! You’ll get practical form critiques and correction so that you can be successful in your training, Nail that squat, bench, and deadlift. Learn about the Conjugate Method of strength training and how it can...
by ProYeo | Nov 30, 2018 | Ankhjii's Posts
If you want to bring up a lagging body part or muscle group, the trick is not to jump into over-training it. You actually want to UNDER train it, train it consistently, and add the intensity, and then volume of intensity. The surrounding anatomy is generally...
by Rev. Voodoo | Nov 9, 2018 | Events
Here’s a cool event going on in Toledo! Saturday, December 1st is the Lifts for Gifts event at Main Street Barbell benefiting Toys for Tots. Come as a spectator – or better yet, come to lift! For lifters, the event features two weight classes with two...
by Rev. Voodoo | Nov 7, 2018 | Personal Training
UPDATE: Text was just added to the ballot to say that you can vote once per day, per category! Nominations are closed and Angela Yeo made the final cut! Now we really need your support to show Toledo who the best trainer in town is! They made it really easy to vote!...
by Rev. Voodoo | Oct 16, 2018 | Photos
We rolled out to Oak Harbor this past weekend for their Apple Festival. It was a good time, nice car show, trolley to downtown to see the vendors, and we even came home with a high test jar of moonshine from a local distiller. Ankhjii decided that if anyone has an...
by Rev. Voodoo | Oct 10, 2018 | Ankhjii's Posts
I was scrolling through my IG feed and passed by this post William Bonac posted. It’s a memory book from his win at The Arnold. I mean, it was cool, and I kept scrolling. Something made me think maybe there was more than one pic, so I scrolled on back. Sure...
by Rev. Voodoo | Oct 5, 2018 | Personal Training
Nominations for Toledo City Paper’s Best of Toledo 2018 are open. I’ve got my nominations in. Click here to get yours in! The ballot is configured a lot better this year, in my opinion, than in the past. You just need to give up your email and zip to vote and there...
