by ProYeo | Apr 9, 2020 | Ankhjii's Posts
With many people masking.. It’s interesting watching people’s body language. If 75% of communication is nonverbal.. How different do you act, and what do you pick up on when all you can see is their eyes. What do the eyes tell you.. Do you see worry and... 
by ProYeo | Jan 8, 2019 | Ankhjii's Posts
With Fitness & fat loss being the number one New year’s goals, here’s some advice: Your atmosphere is everything. Put yourself in the right place to achieve your goals. Don’t worry about being judged at your new gym! Because you know what, you... 
by ProYeo | Nov 30, 2018 | Ankhjii's Posts
If you want to bring up a lagging body part or muscle group, the trick is not to jump into over-training it. You actually want to UNDER train it, train it consistently, and add the intensity, and then volume of intensity. The surrounding anatomy is generally... 
by Rev. Voodoo | Oct 10, 2018 | Ankhjii's Posts
I was scrolling through my IG feed and passed by this post William Bonac posted. It’s a memory book from his win at The Arnold. I mean, it was cool, and I kept scrolling. Something made me think maybe there was more than one pic, so I scrolled on back. Sure... 
by ProYeo | Jan 4, 2016 | Ankhjii's Posts
Welcome to the first Monday of the new year! Everyone is heading back to work, and putting the plans in place for their resolutions that they have been working on over the weekend. My advice for today and this week is to #1- BE VIGILANT. You know yourself better than... 
by Rev. Voodoo | Jan 15, 2014 | Ankhjii's Posts, Portfolio
Here is a recent photo shoot that was done by Kelli MIller of Kelli Miller Photography and Design. These photos came out amazing, hopefully you will see more of these spread far and wide very...
