Eventually got up to double bands and an extra 70 lb, so 115+ whatever the bands add. It was hard! A really good hard! At first I wasn’t sure if my shoulders were going to cooperate, but it turned out nicely #1rM
Without @revvoodoo there, I couldn’t do this. I hope you know how grateful I am every moment he’s there! He gets under this shit too!!! #DemShoesTho ;D
#ProYeo #BandedFloorPress #MaxEffort #Conjugate #Chest #1rM #GetDirty #EliteFTS #AccommodatingResistance #Powerlifting #Bodybuilding #Physique #Strength #Power #PowerBuilding
@impactptfitness #ImpactArmy
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