Sometimes it only takes ONE DAY to start a new healthy habit! At Total Nutrition I offer single session, one-on-one personal training workouts! Starting is actually the most fun part, second only to the day you realize you accomplished your goal!! Thank yourself this summer, on your wedding day, or just this time in 6 months that you decided to start sweating and stop wishing. Think about it… today is the youngest you will ever be again!
This is a shot of one of the 2 BootCamp classes we did as fundraisers for the Natural Olympia! Love these folks!