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Toledo Personal Training by Angela Yeo

Angela Yeo is the owner of ProYeo Integral Performance Coaching, a company dedicated to active, healthy lifestyles. She is an ISSA certified personal trainer and a two time world champion professional athlete. She has also been featured in numerous magazines and websites, all of which can be found on her main website. She is a personal trainer in Toledo, Ohio with experience and education to set her apart in the fitness world. Her focus will be pushing you to meet your health goals whether you are new to working out or are a seasoned gym fanatic. Click through the tabs here to check out location and program options then feel free to use her contact form to get started now!

Team ProYeo at Inspire Fitness

Inspire Fitness is a bright, modern fitness facility located at 2584 South Detroit Ave., Maumee, Ohio at the corner of S. Detroit and the Anthony Wayne Trail. Inspire Fitness offers very low monthly membership rates without locking you in to long term contracts. You can enjoy the wide variety of equipment and spacious layout on your own time, but you really get the most out of the facility by hiring a personal trainer. They also offer a women’s only area, child care, weightlifting room, and a cardio theater. You can reach Inspire Fitness by phone at (419) 214-0190 or stop on in and check the facility out yourself. Scroll to the bottom of this page for a map.

HomeFit

Angela Yeo also offers HomeFit options where she is willing to come to you! If you have some equipment at home, she can help you work with that. She will also bring anything that is needed for your sessions. If you are just starting out and any type of gym intimidates you, if you are short on time, if you are recovering from an injury and don’t want to travel, if you are a busy Mom with no time to travel to the gym, Angela is ready to work with you in your own home. HomeFit has limited availability due to the nature of this program. Please call directly or use the contact form to check if there are any openings.

Online

Angela Yeo also offers ProYeo Integral Performance Coaching online options. This can range from workout programs to diet advice, weight loss weekly checkins with progression picture updates, or a combination of all of the above. The programs she offers are always 100% custom made to your exact needs, whether online or in person. Online offerings are extremely limited. Angela will never overbook or give you less than 100% so use the contact form to inquire if any slots are open.

issaAngela Yeo is an ISSA certified personal trainer with the knowledge and experience to get you moving toward your goals. From beginner to seasoned athlete, you will find exactly what you are looking for. Offerings include:

  • Personal Training Sessions
  • Workouts
  • Weight Loss Programs
  • Diets
  • Strength Training
  • Fitness Classes

Whether you are looking for one-on-one training, partner training, or group sessions you will find them offered with flexible hours and excellent prices!

Inspire Fitness

Memberships are offered as low as $10 dollars a month without locking you in to a contract. Take a look at their webpage to see all that you get with that membership. The additional cost for personal training is available by stopping in to the facility or giving them a call. Contact details are under the location tab.

HomeFit and Online Options

Due to the nature of these offerings, the price will vary. That’s because everything is tailored to what you want and depends on the services requested. Give Angela a call or use the contact form here to give a description of what you are looking for. We can then determine if opening are available and the cost of your custom program.

Interested in Personal Training?

Personal Training Openings

Personal Training Openings

It's very rare I have openings, and I want to offer those spaces to family and friends, or friends of friends that need to work with me. In a world where everyone wants to sell you an app or a fancy mirror, it's amazing what one person and one trainer with no...

Meal Prep the Quick Way

Meal Prep the Quick Way

Here's a quick video Ankhjii posted on Instagram the other day when she was inspired by throwing together a couple of quick meals to bring with her as we ran out the door. As long as you stock the right food and spend some time here and there cooking in bulk, prep...

Leg Day with John Meadows

Leg Day with John Meadows

Ankhjii got the opportunity over the weekend to throw down a massive leg day with John Meadows. I know this was a dream workout for her and it was amazing to watch! First up, if you haven't checked out Bullfrog Nutrition, you really should! It's a killer supplement...

Angie’s obviously very knowledgeable about the human body and how to put it through it’s paces. On top of that Anjie truly cares about getting you whole body healthy and has knowledge about diet that is a valuable pairing with the physical workouts she provides. Though her greatest asset, and the reason I recommend her as a top choice for your next personal trainer, is her capacity for compassion while still keeping you accountable to your goals. She will push you. You will hate her at times. But you will give more than you thought possible of yourself. Making you realize that yes you can actually do this… and more!
Sarah C.

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This is a whole new ball game! I decided to start training with a longtime friend of mine Angela Yeo whom I watched transform her body the past few years into a beautifully sculpted machine. Not only did Angela provide a very clean, comfortable environment at Total Nutrition, she took the time to really focus on ME during our training session. Angela was my biggest cheerleader and even if I was having a bad workout day or just not feeling it, I always left our sessions feeling worked and awesome! She pushed me to do things I never thought I could do in the gym. I definitely saw a change in my shape for the first time in years and I am now stronger than I was in my 20’s.
Lisa J.

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Working with Anji was much more than I could have ever expected. It was hard and challenging, but rewarding at the same time. She motivated me to go the extra distance and inspired me to push through the last few reps. The gym was immaculate and had everything we needed to help me achieve my goals. The workouts were tailored to my individual needs and felt very personalized. Anji helped me develop healthier nutritional habits and helped me find motivation at my own gym. Not only did I lose weight and gain strength, but I also gained knowledge and a friend. I would highly recommend Anji to anyone looking to go that extra mile to reach their goals.
Rachel A.

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Inspire Fitness

Total Nutrition 5455 Airport Hwy. Toledo, OH 43615 (419) 380-9394
Inspire Fitness Logo
ISSA Certified
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